Track muscle group ratios, monitor progress, and achieve your ideal physique with intelligent workout planning.
Powerful features designed to help you maintain the perfect workout balance.
Set custom targets for each muscle group and track your progress with intuitive visual indicators.
Watch your muscle group balance evolve in real-time as you log each exercise execution.
Access a comprehensive library of exercises categorized by primary and secondary muscle groups.
Join thousands of athletes who have achieved perfect muscle balance with Nacx Lift.
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